How Do Physios Manage Their Own Neck Tension?
Physios are super-humans that don't get tightness in their necks, said nobody every. In fact, between client appointments, in the depths of lunch hours, if you pay close attention, you will see physios releasing their tight muscles in the shadows! Personally, I seem to get tightness building up around my neck. If I had to specify one structure it'd probably be the #levatorscap that seems to bother me the most. I mostly get it on days when I'm on the computer quite a bit eithe