Lea DamataMar 3, 20232 minExercise Recommendations during Pregnancy & Postpartum PeriodHere is a summary of the ACOG guidelines on physical activity during pregnancy and postpartum period
Lea DamataOct 7, 20222 minWhen should you see a Pelvic Health Physiotherapist for perinatal care?I often get asked when should I see a pelvic health physiotherapist during pregnancy and after having a child? P R E N A T A L🤰 There IS...