Struggling with bladder leaks? Learn what causes urinary incontinence and how to stop leaking with expert pelvic floor exercises & tips.

This blog post talks about endometriosis, common signs/symptoms, and explores how pelvic physiotherapy can help with symptom management.

Here is a summary of the ACOG guidelines on physical activity during pregnancy and postpartum period

Pelvic Physiotherapy can help kids too! Adults aren’t the only ones who have issues with their pelvic floor - many children deal with...

I often get asked when should I see a pelvic health physiotherapist during pregnancy and after having a child? P R E N A T A L🤰 There IS...

A new review by Hayden et al (2020) looked at factors that could influence response to exercise treatment for low back pain. These papers...

Wondering what factors may help predict recovery in shoulder pain? This specific study looked at those cases of shoulder pain that seem...