physiotherapy

Lea Damata

Exercise Recommendations during Pregnancy & Postpartum Period

Here is a summary of the ACOG guidelines on physical activity during pregnancy and postpartum period

Lea Damata

Paediatric Pelvic Health Physiotherapy

Pelvic Physiotherapy can help kids too! Adults aren’t the only ones who have issues with their pelvic floor - many children deal with...

Lea Damata

When should you see a Pelvic Health Physiotherapist for perinatal care?

I often get asked when should I see a pelvic health physiotherapist during pregnancy and after having a child? P R E N A T A L🤰 There IS...

Petar Grkinic

Will Exercise Help Your Persisting Low Back Pain? A Study Assessing Modifying Factors

A new review by Hayden et al (2020) looked at factors that could influence response to exercise treatment for low back pain. These papers...

Petar Grkinic

Predicting Pain and Function - Symptomatic and Atraumatic Rotator Cuff Tears

Wondering what factors may help predict recovery in shoulder pain? This specific study looked at those cases of shoulder pain that seem...