physiotherapy

Endometriosis: How Pelvic Physiotherapy Can Help

This blog post talks about endometriosis, common signs/symptoms, and explores how pelvic physiotherapy can help with symptom management.

Exercise Recommendations during Pregnancy & Postpartum Period

Here is a summary of the ACOG guidelines on physical activity during pregnancy and postpartum period

Paediatric Pelvic Health Physiotherapy

Pelvic Physiotherapy can help kids too! Adults aren’t the only ones who have issues with their pelvic floor - many children deal with...

When should you see a Pelvic Health Physiotherapist for perinatal care?

I often get asked when should I see a pelvic health physiotherapist during pregnancy and after having a child? P R E N A T A L🤰 There IS...

Will Exercise Help Your Persisting Low Back Pain? A Study Assessing Modifying Factors

A new review by Hayden et al (2020) looked at factors that could influence response to exercise treatment for low back pain. These papers...

Predicting Pain and Function - Symptomatic and Atraumatic Rotator Cuff Tears

Wondering what factors may help predict recovery in shoulder pain? This specific study looked at those cases of shoulder pain that seem...